Adaptogenic Healing

Where Your Body’s Wisdom Meets Earth’s Medicine

My mission extends beyond the American yoga practice. Through a blend of movement, dietary/herbal guidance, body-mind therapies, and joyful human connection, I help you reconnect with your innate vitality—because true healing is never one-size-fits-all.

A Fusion of Modalities

My approach, which I call Adaptogenics, integrates 16+ years as an Energy Medicine Practitioner with certifications in Quantum Touch, Intraoral Massage, and Trauma-Informed Yoga. It’s not just about techniques—it’s about listening to what your body is already trying to say. Sessions might include energy channeling for blocked chi, intraoral work for TMJ relief, or somatic practices to unwind stored trauma.

Rooted in Earth Wisdom

I grew up studying Folk Herbalism and trained with two Hopi Medicine Women for five years, weaving shamanic practices into my work. Combined with my Ayurvedic training and ongoing collaboration with psychologists, this creates a bridge between ancient wisdom and modern nervous system science.

For Those Ready to Go Deeper

This is for you if you’ve tried surface-level fixes and crave a guide who sees:

  • Your migraine as a map of unspoken stress

  • Your fatigue as a call to align with your cycles

  • Your “stuckness” as energy waiting for the right key

Person standing on a beach with arms outstretched during sunset, reflecting on the water with colorful sky and clouds.

Let’s Begin—Share Your Story

Fill out this form to schedule your session. I’ll respond within 48 hours with available times.